Unlocking Your Potential
Customized solutions to drive personal and professional growth.
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Customized solutions to drive personal and professional growth.
We specialize in guiding organizations through the intersection of mental wellbeing and professional performance. Our expertise is rooted in a deep understanding of human behavior, leadership dynamics, and the everyday pressures that shape workplace culture.
With advanced training in psychology, organizational leadership, transformation coaching, and NLP, we bring a multifaceted perspective to every engagement. This allows us to quickly identify patterns, uncover root challenges, and design strategies that support both emotional health and operational effectiveness.
Our work spans executive coaching, employee wellbeing, team dynamics, and culture development. We help leaders navigate high-stakes environments with clarity and composure, while empowering employees with tools to manage stress, communicate effectively, and build healthier working habits.
Through this blend of psychological insight and strategic guidance, we support organizations in creating environments where people feel stable, motivated, and equipped to grow—individually and collectively.

We take a practical and preventative approach to strengthening mental wellbeing in the workplace. By understanding the emotional pressures and cognitive patterns that shape behavior, we help individuals develop healthier ways to navigate stress, overwhelm, and day-to-day challenges.
Our work blends mental-health–informed techniques with clear, actionable strategies that support better communication, decision-making, and teamwork. We look at how internal experiences—such as mindset, emotional regulation, and personal habits—directly influence professional performance, and we guide clients in building skills that create stability and confidence from within.
Through a supportive, grounded coaching environment, we help teams cultivate psychological safety, strengthen resilience, and approach work with a clearer, more balanced mindset. The result is a healthier internal culture where people feel seen, supported, and capable of showing up at their best.

Hello, I’m Shahnaz Hamade, and I’m grateful you’re here. As a mom of boy–girl twins, family and wellbeing guide everything I do. My academic path began at the University at Buffalo, where I earned my degree in Psychology and Counseling, and continued at Medaille University with a Master’s in Organizational Leadership.
Blending these two passions—mental health and organizational development—led me to build a consulting practice dedicated to helping people and workplaces thrive. I partner with businesses to provide professional mental-health and performance coaching for C-suite executives and employees, focusing on emotional resilience, clarity, communication, and overall wellbeing.
With certifications as a transformation coach and NLP practitioner, I bring a holistic and evidence-informed approach to personal and professional growth. My work supports leaders in making grounded, confident decisions, while helping employees manage stress, prevent burnout, and unlock their full potential.
At the heart of my mission is a simple belief:
Healthy people create healthy organizations.
Through coaching, workshops, and strategic guidance, I strive to cultivate workplaces where individuals feel supported, understood, and empowered to succeed.
I’m honored to support you and your organization on this journey toward clarity, balance, and meaningful growth.
We’d love to hear from you!
Instagram: @harmonieconsulting.llc
Open today | 09:00 am – 05:00 pm |
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